Consultation - 60 Mins.
Zen Ayurvedic doctor offers you a detailed Ayurvedic health plan based on your individual constitution (dosha). Through the reading of pulse vibrations, the state of your mind, body and chakras areas. She will analyze your individual life force, capacity for transformation and immunity according to the dominant presence of the five elements in your cells (air, space, fire, water, and earth). Your present health condition, age, and environment are also taken into account. This information is then correlated with incorporating the four pillars of nutrition and healing through the five senses.
Next, our Ayurvedic doctor will formulate a unique and specific lifestyle and diet plan for you to encourage the prevention of disease, healing of ailments and maintenance of good health. She can suggest the ideal foods, Ayurvedic herbs, yoga asanas, breathing exercises (pranayama), specific types of meditation and sleep patterns that will most benefit your dosha. This will help you correct any current imbalances in order to restore you to your ideal state of wellness.