Holistic Consultation


Consultation - 60 Mins.

Zen Ayurvedic doctor offers you a detailed Ayurvedic health plan based on your individual constitution (dosha). Through the reading of pulse vibrations, the state of your mind, body and chakras areas. She will analyze your individual life force, capacity for transformation and immunity according to the dominant presence of the five elements in your cells (air, space, fire, water, and earth). Your present health condition, age, and environment are also taken into account. This information is then correlated with incorporating the four pillars of nutrition and healing through the five senses. 


Next, our Ayurvedic doctor will formulate a unique and specific lifestyle and diet plan for you to encourage the prevention of disease, healing of ailments and maintenance of good health. She can suggest the ideal foods, Ayurvedic herbs, yoga asanas, breathing exercises (pranayama), specific types of meditation and sleep patterns that will most benefit your dosha. This will help you correct any current imbalances in order to restore you to your ideal state of wellness. 

Before booking please download this form and complete it before scheduling your appointment. Otherwise please arrive at least 10 minutes before your appointment to fill out the necessary forms. 


346 Franklin Ave 

Franklin Square NY 11010

Email: zenretreatspa@gmail.com


Monday - Saturday - 10:00am - 8:00pm

Sunday - 11:00am - 6:00pm

Client Review


Customer Service, Environment, Other, Quality, Wait Time

Service was great

                                               Marilyn F.

©Zen Retreat 2019