What is detoxing or detoxification?
We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. Among their potentially adverse effects, these chemicals can build up in our system and cause life threatening illness.
That’s where a well-designed detoxification plan can help. Besides helping you eliminate the wrong foods that can contribute negatively, the right steps along with diet and exercise can give your liver and overall health a helping hand eliminating those excess toxins.